“YOU are the boss” -Lorena
Whether you are looking for short-term or long-term therapy, you are always in the drivers seat in my office.
“YOU are the boss” is among one of the many phrases you will hear me say in our work together. You are the expert in your life. I work WITH you. We explore and process, problem solve and identify changes to facilitate what you are hoping to achieve in therapy.
Life is a work in progress. A journey. I, like you, am walking a path on a life journey too. I am imperfect, an empath, vulnerable, anxious, strong, POC, a mom, wife, human-lover, life-lover, second generation, and a survivor. A work in progress. I take my own personal growth seriously and practice what I preach. Along with my education, my life experiences also mold me as a psychotherapist.
"The curious paradox is that when I accept myself just as I am, then I can change."
- Carl Rogers