Hi and welcome back! In my last post, I shared my personal story with Postpartum Depression and Anxiety. I might say, it was very nerve-racking for me initially to think about putting myself out there! The final push in deciding to do so, was to help others and to bring awareness to the number one complication of motherhood. I find it a valuable disclosure when working with others who are navigating the world of parenthood. It brings a sense of normality, an “I get you”, which, I believe, can go a long way when supporting someone through their journey.
I hope to make this blog a place where I can offer some normalcy to some of the adjustments that can come along with not just parenthood, but life. I hope to share some of my experiences, along with additional information and tips about important mental health topics and welcome any requests for specific blog topics – just shoot me an email.
Thanks for stopping by and reading! Keep a look out for future posts. =)